Panchakarma
Panchakarma Treatment with Sri Lankan Traditional Medicine
Our Panchakarma
Our Panchakarma treatment blends the ancient wisdom of Ayurveda with authentic Sri Lankan traditional medicine. This unique detoxifying and rejuvenating experience is designed to purify the body, restore natural balance, and enhance overall well-being.
Through personalized treatments such as herbal oil massages, steam therapies, and detoxifying herbal formulations, we aim to eliminate accumulated toxins, boost vitality, and rejuvenate both the body and mind.

The Five Main Treatments of Panchakarma
- 1. Vamana (Therapeutic Vomiting): This treatment is used to eliminate excess mucus and toxins from the upper respiratory system and stomach. It is especially beneficial for conditions like asthma, allergies, and chronic colds.
- 2. Virechana (Purgation): Virechana is a cleansing process aimed at purging toxins from the intestines. It helps detoxify the liver and gallbladder and is particularly useful for digestive disorders, skin issues, and liver imbalances.
- 3.Vasti (Enema Therapy): This involves the administration of herbal oils or decoctions into the colon through the rectum to cleanse the lower gastrointestinal tract. Vasti is considered one of the most important Panchakarma treatments, especially for alleviating conditions related to the colon, such as constipation, bloating, and chronic digestive problems.
- 4. Nasya (Nasal Therapy): Nasya involves the administration of medicated oils or powders through the nostrils to clear the sinuses, improve respiratory function, and enhance mental clarity. It is particularly effective for conditions like sinusitis, headaches, and allergies.
- 5. Raktamokshana (Blood Letting): This treatment involves the removal of toxins from the bloodstream and is used to treat conditions related to the skin, blood, and circulatory system. It’s not commonly used in all cases but can be beneficial for certain skin and blood disorders.

Additional Aspects of Panchakarma:
- Pre-Treatment Preparation: Before undergoing the main Panchakarma treatments, individuals typically undergo preparatory procedures like Snehana (oil massage) and Swedana (steam therapy) to loosen toxins and prepare the body.
- Post-Treatment Rejuvenation: After the cleansing process, there are typically restorative treatments to help the body regain strength and energy.
Benefits of Panchakarma:
- Detoxifies and purifies the body, removing accumulated toxins (Ama).
- Balances the doshas (Vata, Pitta, and Kapha).
- Improves digestion and strengthens the immune system.
- Enhances mental clarity and emotional balance.
- Restores overall vitality and well-being.
Panchakarma is deeply therapeutic, often recommended for those seeking to reset their health or address chronic health issues. It’s a holistic approach to healing that works on the physical, mental, and spiritual levels.
Panchakarma with All-Inclusive Prices
Accommodation & Meals
- Clean Room with natural atmosphere (air condition available )
- Towels Provided
- Natural Shampoos,Conditioners ,Soaps in Bathroom
- Warm water flask in room and water refill when ever needed
- Fresh Organic Vegetarian Meals
- 3X a week Omega 3 rich Fish included in Meals
- Fresh Exotic Fruits everyday a Day
- Fresh Exotic Juices Everyday -(add link to the blog , - Sri Lankan fruits)
- Meal Plan prepared according to body type and recommended from the doctor.
- Free tuk-tuk service within 5 km
- 24 hour security service
- Free Wifi
Therapies
- Constitution Test done by doctor (Ayurveda Prakrati & Vikriti blog link )
- Every 2 days Doctor consultation
- 5-6 Therapies Each day according doctors supervision
- 6 days a week Yoga / Meditation (at the beach or at the villa )
- Oils Used for Therapies are all made by our doctor with fresh herbs collected from forests in sri lanka (link to the blog - Herbal Oil Preparation at Purana Ayurveda )
- During the stay all natural medicine which are recommended from our doctor is included . (link ayurveda medicine blog )
- Ayurvedic nutrition plan in pfd form will be given to take home .